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We All Have 15 Minutes To Read
Here’s how to carve yours out each day
We’re all guilty of saying it:
“I’m just so busy, I don’t have time to read!” — literally everyone ever
but just because everybody says it, doesn’t mean it’s true. Oftentimes, the busiest people are the most productive, because they’ve found a format and rhythm to their business that works for them.
In 2021, against the backdrop of a global lockdown order, the one thing we’ve all got is time, so why is it still so hard to MAKE time?
There are a couple of reasons it’s hard, and today we aim to make it a little easier for you.
The benefits of reading daily:
The benefits of burying your nose in a book are so numerous they’d need their own post just to espouse, but they include:
- Mental benefits such as enhanced focus, memory, vocabulary and reduced anxiety
- Physical benefits such as a lower heart rate and a longer, better-quality sleep at night
How long you need to read:
The great news is that you don’t have to be like a young Elon Musk, reading for 10 hours every day: you can receive all of the…