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Leap Focus
Leap Focus

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Sep 21, 2021

Want to achieve your goals? Find your ‘why’

The reason behind what you do is what will get you closer to it — When it comes to goals, a lot of people focus on the ‘how’ and on the ‘when’. ‘How do I do it?’ ‘When do I do it?’ Most forget that the most important question to be asking is ‘Why am I doing it?’ Only when you have found your ‘why’…

Goals

2 min read

Want to achieve your goals? Find your ‘why’
Want to achieve your goals? Find your ‘why’
Goals

2 min read


Aug 31, 2021

Breaks: They Aren’t Just Nice They Are Needed

Take some time out from work or study to improve your life — Right now many of us are juggling with work, personal life, and the very uncertain times we are living in. We get so caught up in doing, doing, and doing, that we might find it, not only hard but unnecessary to take a break. …

Productivity

2 min read

Breaks: They Aren’t Just Nice They Are Needed
Breaks: They Aren’t Just Nice They Are Needed
Productivity

2 min read


Aug 31, 2021

Why setting fewer goals will help you achieve more

Less quantity but better quality is what will lead to greater success — We all know that setting goals are the first step we have to make to actually achieve them. Otherwise, you will feel like a wanderer walking in the middle of the woods without an aim, without a map, directionless. …

Goal Setting

2 min read

Why setting fewer goals will help you achieve more
Why setting fewer goals will help you achieve more
Goal Setting

2 min read


Aug 18, 2021

The Power of 90-Day Goals: Why you should have them and how to set them

Get closer to achieving your dreams — We’ve all been eager to start on a new mission, a new goal, a new aim in life. We’ve all said ‘Monday, that’s when I’ll start and this time is for real’ and we might actually start on Monday, and keep it going for a couple of days even weeks…

Goal Setting

2 min read

The Power of 90-Day Goals: Why you should have them and how to set them
The Power of 90-Day Goals: Why you should have them and how to set them
Goal Setting

2 min read


Aug 11, 2021

A Clean And Tidy Workspace Will Increase Your Productivity

Physical decluttering helps your mind declutter — Most of you will probably be working from home for the foreseeable future. As such your working space might be near your kitchen, your living room, or maybe it is inside your room. This might lead you to have a plate on your desk or to have your grocery shopping…

Productivity

3 min read

A Clean And Tidy Workspace Will Increase Your Productivity
A Clean And Tidy Workspace Will Increase Your Productivity
Productivity

3 min read


May 25, 2021

What To Do If You Don’t Have Passion

Is not as disheartening as it may sound — You might struggle day-to-day, arriving home exhausted and thinking, ‘is this life?’. Constantly wondering why your friends and family all seem to be happy with what they do. They have a passion you just seem to never find. You’ve tried to find your big fancy passion and there isn’t any…

Passion

2 min read

What To Do If You Don’t Have Passion
What To Do If You Don’t Have Passion
Passion

2 min read


May 19, 2021

Peak Productivity Hours: How To Maximize Your Working Time

“Sometimes” is more about when you do it than how you do it — Productivity is a buzzword nowadays. Everyone wants to seize those 24-hours to their best of their capabilities. We use timers, and SMART goals, diaries, and the latest gadgets to be as productive as possible, to make sure that when we work we are making enough progress. …

Productivity

2 min read

Peak Productivity Hours: How To Maximize Your Working Time
Peak Productivity Hours: How To Maximize Your Working Time
Productivity

2 min read


May 5, 2021

Perfection: Can it be achieved or is it holding you back?

It’s probably the latter — Perfect, perfect, perfect. We all want to have a perfect life, a perfect partner, a perfect pet, a perfect job, a perfect everything. If it isn’t perfect then it’s wrong, or just not good enough, right? Well, you might want to think twice. The problem is that perfectionism is a…

Perfectionism

3 min read

Perfection: Can it be achieved or is it holding you back?
Perfection: Can it be achieved or is it holding you back?
Perfectionism

3 min read


May 5, 2021

Why Do You Need To Focus On Your Routine?

How to create a routine to achieve your goals — We all want to be more productive, more efficient, and to be able to tick the things on our wish list, but not many people actually achieve their goals. Why is that? There are many reasons, of course. Not setting up the right goals, not breaking them down into measurable…

Focus

2 min read

Why Do You Need To Focus On Your Routine?
Why Do You Need To Focus On Your Routine?
Focus

2 min read


May 1, 2021

Pomodoro Technique: The method to help you focus and be more productive

What it is and how to use it — Pomodoro technique — despite its hunger-inducing title — has nothing to do with Italian food or cooking. It is the perfect method to help you increase your productivity and to help you manage your time effectively. …

Productivity

2 min read

Pomodoro Technique: The method to help you focus and be more productive
Pomodoro Technique: The method to help you focus and be more productive
Productivity

2 min read

Leap Focus

Leap Focus

2 Followers

Master the art of focus and be more productive.

Following
  • Sinem Günel

    Sinem Günel

  • Younes Henni, PhD

    Younes Henni, PhD

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